Stay hydrated

It is very important to drink a generous amount of water per day. However, at this time of heat and several hours in the sun, it is essential to drink liquids regulary in order to ensure the well being of your body.
Make sure you keep all the drinks super fresh...in a very cool way !

Healthy Snacks

When we talk about healthy snacks to take to the beach the options are infinite.
This is the year to make a deal with yourself: say goodbye to caloric snacks and hello to colorful and healthy food!
Fruits, vegetables and a very fun lunchbox with two airtight containers, with adjustable tab... so your food never mix.

Protect yourself rom the sun

Stay close to the pool, refresh yourself, but make sure that you protect your skin: all care is essential in these sunny days. It is very important to avoid the sun at peak hours .
And even under the stylish parasol don't forget to use sunscreen.

Plan your day

Nothing is better than make some plans!
Get the backpack, invite your friends and live some moments and adventures together!
Nthing like planning the days with some radical activities, go to the beach or discover the nature.
Write your ideas and share them with those you love the most!

Outdoor dinning 

After a delicious day at the pool or the beach, get your friends and family together for a outdoor lovely dinner.
With a breathtaking view there is no better way to finish the day.

Take some time to rest

It's time to go off. Bye cell phone, computer, Ipad!!!
It's time to recharge bateries, to enjoy the calm...to come back with all the power!
This will be the puff that you will not miss this Summer. 

Create memories

To remember the most important! 
Holidays always deserve a huge amount of memories to share later.
Make every moments count: the special ones, the happy ones...
Sign all times: the special, entertaining, happy. 

Share moments

The holidays always become a box of shares.
The trips to the beach, the wild dives into the pool, the laughter, the games, the hours spent with the people who you like the most!

Enjoy the cozy nights

The warm evenings, those which stars cover the sky and let the moon shine. The long nights of cozy conversations and contagious laughing.
The memorable nights that last forever. 

Have fun

Because summer is the season of smiles, the vibrant colors and good energy.
Everything conspires in our favor and there is no way of not enjoy the best time of the year.
Let's make a toast to Summer!

About the author

Teresa Pontes.
Letters are her huge passion and writing is what fascinates her the most. She has understood that decoration can be so charming as the words, so, gathering together the two areas is an amazing challenge, as well as the culmination of a very rewarding adventure. To be involved in a project like store.inexistencia.com and, consequently, with the blog is really overwhelming.